Irritable Bowel Syndrome encompasses so many different aspects of both our body and mind. As has often been said, it is a very personal illness and no one person’s IBS is the same as another.

What treatment works for me might not work for you but it’s usually worth trying! By clicking on the links you can browse the research and websites that I have come across myself that I think are truly worth exploring and could make all the differences in managing your IBS.

Hover over the Useful Links button above and explore many of different aspects to IBS. Both myself and members of the self help group have found the sites and articles very helpful.

Please be aware that while I recommend you visit and explore these sites, I am not a medical professional. Your should always consult with your GP or another medical professional if you are concerned about any illness you have.